We all know Bananas are good for us. They are packed with Potassium, Vit. C, Fiber, and a long list of other important vitamins and minerals...

I had the most pleasant mom come see me today who is pregant with her third child. While her diet is...kind of a wreck a the moment, she was...

Last week I did a pretty good job of capturing all my food! This week...not so much. I think I got lazy over the holiday weekend. I had to s...

Matt and I got this fancy new Cuisinart Ice Cream Maker as a wedding gift...and so far we have used it for everything BUT ice cream! Matt ha...

It's Wednesday again, yay!! haha It's like I think it's Friday or something ;) But it's almost just as good because I love W...

I'm sitting in my office trying to each lunch...and from the hallway I just heard a client say this, "I have no idea how I got pr...

It's What I Ate Wednesday again , YUM! Somehow I can never manage to photograph my food for the entire day. But I do always manage to ge...