You should check out this blog post on Robb Wolf's site. RD Amy Kubal answers some interesting questions. Very informative!
Breakfast: 1 egg (organic, cage free, added omega 3), 1/2 an avocado. |
Lunch: venison chili...it's officially gone! |
Snack: 10 baby carrots (organic), 2 tbsp natural almond butter. |
Dinner: 1 cup shredded cauliflower, 4 oz ham, 1/3 cup pineapple, 1/8 cup macadamia nuts, 1 tbsp olive oil, 1/4 tbsp butter, 1 tbsp honey, 1/8 cup apple cider vinegar & 8 oz red wine. |
Day 11 Nutrition Facts:
Fat: 85.9 grams 59%
Carbs: 79.7 grams 23%
Protein: 72.1 grams 21%
That's a good article! Thanks for posting.
ReplyDeleteAmy told me the other day that shes going to be doing a post on RD job opportunities in the Paleo field. Looking forward to that!
Delete