I ate breakfast outside this morning because it was so nice out. I don't actually wake up early enough on the weekends usually to eat breakfast at a normal hour so I guess this was sort of lunch.
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| Breakfast: 3 eggs & 2 slices of bacon. |
I meant to eat this banana with breakfast but forgot so I ate it about an hour later.
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| Snack: 1/2 a banana I split with my husband. |
After my husband finally decided to get out of bed we played football out in the backyard for a little while with Penelope.
I never think about celery much but my friend Lucy was telling me how her daughter will eat 3 or 4 stalks of it a day so I decided I'd go get some. It was perfect with almond butter.
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| Snack: 2 celery stalks with almond butter. |
We decided to make a huge pot of tikka masala since it turned out so delicious the first time. You can find the recipe
here.This batch was just as good and I'm excited that I get to take it for lunch this week!
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| Dinner: I had a bowl of this yummy tikka masala. |
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| Dessert: 8oz of red wine and a couple squares of 85% cocoa dark organic chocolate. |
Day 16 Nutrition Facts:
Fat: 81.4 grams 61%
Carbs: 43.3 grams 14%
Protein: 72.5 grams 24%
I've been eating, not strict paleo but paleo-inspired for a couple months now, and one of the biggest changes I've noticed is that I'm not starving the minute I wake up, so especially on weekends but even on some weekdays, breakfast tends to be more like brunch.
ReplyDeleteLOVE to see a health professional thinking outside the "healthy whole grains" box, will definitely be reading more!
Thanks Molly! I agree, I'd like to see more health professionals headed in this direction. It just takes time. And good for you for making such a positive change in your life! Share it with everyone you can, you never know who you can help!
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