Tuesday, January 17, 2012

Paleo Day 16

I ate breakfast outside this morning because it was so nice out. I don't actually wake up early enough on the weekends usually to eat breakfast at a normal hour so I guess this was sort of lunch.
Breakfast: 3 eggs & 2 slices of bacon. 
 I meant to eat this banana with breakfast but forgot so I ate it about an hour later.
Snack: 1/2 a banana I split with my husband.
After my husband finally decided to get out of bed we played football out in the backyard for a little while with Penelope.

I never think about celery much but my friend Lucy was telling me how her daughter will eat 3 or 4 stalks of it a day so I decided I'd go get some. It was perfect with almond butter.
Snack: 2 celery stalks with almond butter.
We decided to make a huge pot of tikka masala since it turned out so delicious the first time. You can find the recipe here.This batch was just as good and I'm excited that I get to take it for lunch this week!

Dinner: I had a bowl of this yummy tikka masala. 

Dessert: 8oz of red wine and a couple squares of 85% cocoa dark organic chocolate. 
Day 16 Nutrition Facts:
Fat: 81.4 grams 61%
Carbs: 43.3 grams 14%
Protein: 72.5 grams 24%


  1. I've been eating, not strict paleo but paleo-inspired for a couple months now, and one of the biggest changes I've noticed is that I'm not starving the minute I wake up, so especially on weekends but even on some weekdays, breakfast tends to be more like brunch.

    LOVE to see a health professional thinking outside the "healthy whole grains" box, will definitely be reading more!

    1. Thanks Molly! I agree, I'd like to see more health professionals headed in this direction. It just takes time. And good for you for making such a positive change in your life! Share it with everyone you can, you never know who you can help!