Day 14: We slept in today so I didn't actually eat "breakfast" until about 12:00. So I only ate 2 meals again today.
|Breakfast: 3 eggs, 2 slices of bacon, 2 baby bellas (added maybe an extra tsp of bacon fat) & 3 slices from a red pummelo.|
|We used 6 boneless chicken thighs (cut up) and put some of those spices on them in a bowl. Spices: cinnamon, garam masala, paprika, ground cumin, red curry powder & garlic powder.|
|Dinner: bowl of chicken tikka masala & 8oz red wine.|
Day 14 Nutrition Facts:
Fat: 54.2 grams 58%
Carbs: 36.6 grams 17%
Protein: 52.1 grams 25%